21 Secret Remedies For Colds And Flu

Description

Keep yourself and your family healthy during the flu season and beyond. A healthy immune system is the key to winning the battle over the flu and other illnesses we are faced wtih on a daily basis. With contributions from popular health authors including Dr Leslie Ann Dauphin of the CDC, Dr Don Colbert, Janet Macarro, Cherie Calbom and more, this book gives you natural, practical ways to built your immune system and stay healthy during the cold and flu season. With biblical perspectives, the latest scientific research on alternative health practices and expert advice from professionals, doctors, nutritionists and naturopathic practitioners, this book includes valuable insight on: ´?¢ sleep and rest ´?¢ limiting sugar intake ´?¢ Vitamins and supplements ´?¢ Home remedies for colds, coughs, congestion, sore throats and fever ´?¢ superfoods that build immunity ´?¢ the power of prayer ...and so much more 128 pages