How to go No Contact with Your Narcissistic Mother

Description

The author of the bestselling You’re Not Crazy - It’s Your Mother has written an indispensible guide to one of the most difficult challenges faced by some daughters of narcissistic mothers: the option of breaking off all contact with their mothers. There are many difficulties facing those who decide to go no contact, not least finding the courage and resources in themselves, and resisting the voices of others who tell them not to do it. Danu Morrigan provides helpful, honest, realistic and empowering advice for all who have decided this is the right choice for them, enabling them to escape a toxic relationship, to know what steps to follow, how to respond to obstacles, and how to feel serenity and power in their decision and to thrive in their life beyond it. This book can also provide valuable advice to anyone seeking to go no contact in other forms of narcissistic relationship.