Sissy Goff

Would you consider yourself a worrier? Do you ever get something you're worried about stuck in your head and you can't seem to get it out? Have you...

Want to know something? Girls who worry the most are some of the smartest, kindest girls around. The worry you feel happens because you care deeply...

It's surprising to find a girl who doesn't struggle with anxiety and worry--either in short episodes or for longer periods. For a variety of reason...

Anxiety has an amazing ability to spread. Time and time again, when veteran counselor and parenting expert Sissy Goff has an anxious child or teen ...

The Tools You Need to Stop the Spread of Worry Anxiety has an amazing ability to spread. But there are practical things you can do to fight back. I...